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What is constipation? Am I constipated?

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Constipation is a big thing among many other big things. Confusing? To put it simply, YES! It is not a simple absence of defecation for a period of time. It can mean a decrease in the frequency of defecation, a great effort in straining, or a simple feeling of satiety that can result to being less likely to defecate. If you have problems on constipation, then let us help you in dealing with it.

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